Blackwood Thanks - Healthy Inspirations

Congratulations for making a great first step to optimising your health

‭Look out for my call from

8278 2822

Lisa Wells, Health Coach

We have helped over 3,000 local women lose more than 13,663 kilos (and counting) and improve their weight and wellness.

We'll be in touch shortly to help you with extra information.

We're dedicated to helping local women achieve their goals.

Jodi

Healthy Inspirations Blackwood - phone 8278 2822

More than just weight loss

Listen to the additional benefits from Becky


Meet some of our members

Meet Pat

Lost 20.3kgs and 21.39% of her body weight Over the years my weight came on gradually mainly due to stress, as well as sadly losing my brother which ...

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Meet Pat

Meet Tina

Lost 11.6kgs and 13.94% of her body weight I was always able to maintain a healthy weight by exercising and eating well until the dreaded 50’s. As a ...

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Meet Tina

Meet Amelia

Lost 45.1kgs and 34.14% of her body weight I have always struggled with my weight. I played sport summer and winter and multiple nights a week and weekends ...

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Meet Amelia

Meet Marina

Lost 26.1kg and 28.46% of her body weight Over the last few years my health really took a turn for the worse. I not only struggled physically but ...

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Meet Marina

Meet Louise

Lost 24.1kg and 30% of her body weight I have carried weight most of my adult life but got to my heaviest after COVID. There were lots of ...

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Meet Louise

Meet Petrea

Lost 32.1kg and 32.88% of her body weight Weight has always been an issue for me from an early age. Being overweight runs in the family, so for ...

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Meet Petrea

Meet Tracy

Lost 12.7 kilos and 14.6% of her body weight in the 12 Week Beat the Winter Blues challenge I joined the 12 week challenge as I was feeling ...

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Meet Tracy

Meet Sharon

Lost 10 kilos and 10.3% of her body weight in the 12 Week Beat the Winter Blues challenge I had got to the stage where my size 16-18 ...

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Meet Sharon

Meet Cat

Lost 2.2 kilos and 3.1% of her body weight in the 12 Week Beat the Winter Blues challenge I entered the 12 week challenge to give myself that ...

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Meet Cat

Meet Janet

Lost 10.1 kilos and 10.1% of her body weight in the 12 Week Beat the Winter Blues challenge There were many reasons why I entered the challenge but ...

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Meet Janet

Meet Mary

Lost 5.2 kilos and 7% of her body weight in the 12 Week Beat the Winter Blues challenge After a successful 11 months of weight loss on the ...

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Meet Mary

Meet Bronwyn

Lost 3.9 kilos and 4.7% of her body weight in the 12 Week Beat the Winter Blues challenge I really wanted to challenge myself to, as I call ...

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Meet Bronwyn

Some tasty, on-plan recipe ideas...

Apple or Pear Brekkie Bars
Serves 12 Suits Phases 3 and 4 Ingredients 130g protein Pancake Mix 4 apples (or pears), chopped 100g almonds chopped[...]
Lemon tzatziki chicken
Serves 6 Suits Phases 1 - 4 Ingredients 6 chicken Maryland or 1.5 kg chicken (butterflied) 1-2 lemons, juice &[...]
Salmon with Citrus and Thyme
Suits ICT Reset 1-4 Serves 8 Ingredients 1 kg salmon fillet 1 Tbsp olive oil Salt and pepper to taste[...]
Cumquat Salad
Serves 8 Suits ICT Reset Phases 2 - 4 Ingredients 250g cherry tomatoes, halved 1 green capsicum, diced 1 bunch[...]