Dernancourt - Healthy Inspirations

827 Lower North East Road, Dernancourt - Click for map

Weight Loss Success Stories

Meet Shirley
Lost 65kg and 127cm. I was very unhappy and unhealthy which was affecting my day to day life and I[...]
Meet Rosie M
Lost 11.9kgs and 54cms - that's 15.10% of her body weight! When I married I weighed 48kgs and only gained[...]
Meet Emma A
Lost 20 kilos and 50 cm. After years of not taking care of myself, I decided it was time to make[...]
Meet Malsha
Lost 7.9kgs and 30cms For most part of my childhood and teenage years I have had a lot of troubles[...]

Fears and frustrations - we understand them and have solutions!

Do you ever find yourself saying...

"I've tried everything and nothing works."  CLICK for strategies

"I have family and I don't want to make separate meals."   CLICK for answer

"I hate exercise" or "I'm so unfit!"   CLICK for answer

"I start things and then lose motivation really quickly."   CLICK for strategies

"I'm too busy. I just don't have any spare time."   CLICK for strategies

A few stats about our centre

2008

We opened

1,276

Local women helped

5,812

Kilos lost

Learn about what makes Healthy Inspirations different

Class times

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9.15am

Mash Up

9.30am

Total Body

​TTB

Mash Up

10am

​Step

​TTB

Stretch & Relaxation​

Zumba

5.45pm

Total Body

Zumba Xpress


6pm




Yoga

6.30pm

Yoga

Staffed hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6am-12noon

& 4pm-7pm

6am-12noon

& 4pm-7pm

6am-12noon

& 4pm-7pm

6am-12noon

& 4pm-7pm

6am-12noon

& 4pm-6pm

8.30am-11.30am

Try us out...  7 Day Women's Wellness Program

Our female fitness and weight loss members come from Dernancourt, Salisbury South, Salisbury East, Gulfview Heights, Wynn Vale, Redwood Park, Banksia Park, Ridgehaven, Tea Tree Gully, Houghton, Millbrook, Paracombe, Castambul, Montacute, Woodforde, Rostrevor, Athelstone, Paradise, Newton, Magill, Tranmere, Felixstow, Klemzig, Greenacres, Hillcrest, Oakden, Gilles Plains, Windsor Gardens, Valley View, Ingle Farm, Para Hills and surrounding suburbs.