Dernancourt - Healthy Inspirations

827 Lower North East Road, Dernancourt - Click for map

Weight Loss Success Stories

Meet Emma A
Lost 20 kilos and 50 cm. After years of not taking care of myself, I decided it was time to make[...]
Meet Jo R
Lost 6kg and 34cm. I felt silly wanting to lose weight but I just wasn’t happy with how I looked[...]
Meet Jill G
Lost 10.5kg and 48.5cm. Seven years ago I had trouble finding something to fit for a wedding in my hometown. I[...]
Meet Simone
Lost 8kg and 29cm. Before coming to Healthy Inspirations, I felt sluggish, tired and uncomfortable in my own skin. At[...]

Fears and frustrations - we understand them and have solutions!

Do you ever find yourself saying...

"I've tried everything and nothing works."  CLICK for strategies

"I have family and I don't want to make separate meals."   CLICK for answer

"I hate exercise" or "I'm so unfit!"   CLICK for answer

"I start things and then lose motivation really quickly."   CLICK for strategies

"I'm too busy. I just don't have any spare time."   CLICK for strategies

A few stats about our centre

2008

We opened

1,276

Local women helped

5,802

Kilos lost

Learn about what makes Healthy Inspirations different

Class times

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9.15am

Mash Up

9.30am

Total Body

​TTB

Mash Up

10am

​Step

​TTB

Stretch & Relaxation​

Zumba

5.45pm

Total Body

Zumba Xpress


6pm




Yoga

6.30pm

Yoga

Staffed hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6am-12noon

& 4pm-7pm

6am-12noon

& 4pm-7pm

6am-12noon

& 4pm-7pm

6am-12noon

& 4pm-7pm

6am-12noon

& 4pm-6pm

8.30am-11.30am

Try us out...  7 Day Women's Wellness Program

Our female fitness and weight loss members come from Dernancourt, Salisbury South, Salisbury East, Gulfview Heights, Wynn Vale, Redwood Park, Banksia Park, Ridgehaven, Tea Tree Gully, Houghton, Millbrook, Paracombe, Castambul, Montacute, Woodforde, Rostrevor, Athelstone, Paradise, Newton, Magill, Tranmere, Felixstow, Klemzig, Greenacres, Hillcrest, Oakden, Gilles Plains, Windsor Gardens, Valley View, Ingle Farm, Para Hills and surrounding suburbs.