827 Lower North East Road, Dernancourt - Click for map

Success Stories

Meet Jo R
Lost 6kg and 34cm. I felt silly wanting to lose weight but I just wasn’t happy with how I looked[...]
Meet Jill G
Lost 10.5kg and 48.5cm. Seven years ago I had trouble finding something to fit for a wedding in my hometown. I[...]
Meet Simone
Lost 8kg and 29cm. Before coming to Healthy Inspirations, I felt sluggish, tired and uncomfortable in my own skin. At[...]
Meet Holly
Lost 30.5kg and 111.5cm. I started this journey in February 2014 after overcoming one of the worst relapses since being[...]

Fears and frustrations - we understand them and have solutions!

Do you ever find yourself saying...

"I've tried everything and nothing works."  CLICK for strategies

"I have family and I don't want to make separate meals."   CLICK for answer

"I hate exercise" or "I'm so unfit!"   CLICK for answer

"I start things and then lose motivation really quickly."   CLICK for strategies

"I'm too busy. I just don't have any spare time."   CLICK for strategies

A few stats about our centre

2008

We opened

1,276

Local women helped

5,219+

Kilos lost

Learn about what makes Healthy Inspirations different

Class times

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9am

Zumba

9.30am

Total Body

​TTB

Fitball

10am

​Step

​TTB

Stretch & Relaxation​

​Total Body

11am

​Core Yoga

5pm

​Yoga

5.45pm

​Total Body

​Zumba Xpress

Step

Functional & Fit

6.30pm

Yoga

Staffed hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6am-12noon

& 4pm-7pm

6am-12noon

& 4pm-7pm

6am-12noon

& 4pm-7pm

6am-12noon

& 4pm-7pm

6am-12noon

& 4pm-6pm

8am-12noon

Try us out...

​5 days free

Free eBooks for you...

Hormone Balance and Weight Loss

Frustrated by hard-to-move weight?

"I'm eating like I always have but I'm putting on weight!  I don't get it."

Salads don't have to be dull!

100 program-appropriate salad ideas to keep you on track.

Wine Lover's Guide to Weight Loss

You'll want to read this...

Alcohol affects every woman's body differently. How does it affect yours?

5 diet myths

Get the facts...

We separate the myths from the facts to make weight loss easier.

Our female fitness and weight loss members come from Dernancourt, Salisbury South, Salisbury East, Gulfview Heights, Wynn Vale, Redwood Park, Banksia Park, Ridgehaven, Tea Tree Gully, Houghton, Millbrook, Paracombe, Castambul, Montacute, Woodforde, Rostrevor, Athelstone, Paradise, Newton, Magill, Tranmere, Felixstow, Klemzig, Greenacres, Hillcrest, Oakden, Gilles Plains, Windsor Gardens, Valley View, Ingle Farm, Para Hills and surrounding suburbs.