Prospect - Healthy Inspirations

74 Prospect Road, Prospect - Click for map

"Hi I'm Nola from Healthy Inspirations...     READ MORE >

Prospect Weight Loss Success Stories

Meet Ali B
Lost 11.5kgs and 42cms When times get stressful or I’m not in a good head space I’ve always taken it[...]
Meet Mandy
Lost 10.5kg and 34 cm That’s 15.1% of body weight My weight loss/gain journey has been a never ending one. [...]
Meet Deb
Lost 13.3kg and 53 cm That’s 18.97% of body weight The last few years has seen my weight yo-yo. I[...]
Meet Cate R
Lost 11.5kgs, 36cms & 15.25% of her body weight Having had 2 children, a high carb diet, not exercising like[...]

Turn up your sound and then click the white arrow in the orange circle below to hear Healthy Inspirations Prospect owner Nola Bellenger telling her story on the Our Prospect podcast.

Try us out...  7 Day Women's Wellness Program

Fears and frustrations - we understand them and have solutions!

Do you ever find yourself saying...

"I've tried everything and nothing works."  CLICK for strategies

"I have family and I don't want to make separate meals."   CLICK for answer

"I hate exercise" or "I'm so unfit!"   CLICK for answer

"I start things and then lose motivation really quickly."   CLICK for strategies

"I'm too busy. I just don't have any spare time."   CLICK for strategies

A few stats about our centre

2009

We opened

1,326

Local women helped

9,503+

Kilos lost

Meet Melissa

"Since joining Healthy Inspirations I've lost about 45 kilos and I've learnt the skills...     READ MORE >

Class times

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6.30am

Hard Core & Cardio

Tiffany

Peachy Keen

Ann

Tight & Toned Arms

Ann

HIIT it Hard

Nola

Resistance & Roll

Tiffany

7am

Body 360^

Yanni

8.30am

Zumba^

Karen

9.30am

Zumba^

Ellissa-Mae

Legs, Bums & Tums

Ellissa-Mae

Strength & Sculpting

Ann

Mat Pilates

Back in Motion

Strength Circuit Training

Tiffany

6pm

Strength & Sculpting

Yanni

Yoga & Meditation^

Paula

6.15pm

Hard Core & Cardio

Yanni

Body Burnout

Yanni

6.30pm

Resistance & Roll

Yanni

6.45pm

Healthy Him`

Classes run for 30 minutes except ^60 minutes.  `Phone for details.  Minimum of 6 persons required for all group fitness classes.

Staffed hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6am-12pm

& 4pm-7pm

6am-12pm

& 4pm-7pm

6am-12pm

& 4pm-7pm

6am-12pm

& 4pm-7pm

6am-12pm


8am-11am


24/7 access available


Our members come from Adelaide, Blair Athol, Broadview, Brompton, Collinswood, Croydon, Croydon Park, Enfield, Fitzroy, Gilberton, Greenacres, Hampstead Gardens, Joslin, Kilburn, Manningham, Medindie, Medindie Gardens, Nailsworth, North Adelaide, Northfield, Northgate, Ovingham, Parafield Gardens, Payneham, Prospect, Renown Park, Ridleyton, Sefton Park, St Peters, Thorngate, Vale Park, Walkerville, West Croydon, West Lakes, Woodville, Woodville North, Woodville Park, Woodville South, Woodville West.