Prospect - Healthy Inspirations

74 Prospect Road, Prospect - Click for map

Find out about the 12 Week Challenge - only 20 spaces available so it's a great opportunity to kickstart the change that you might have been thinking about.
Pop in your details below and we'll call you ASAP.

Meet Deb

Lost 13.3kg and 53 cm - that’s 18.97% of her body weight - in 12 weeks.

"The last few years has seen my weight yo-yo. I was tired, carbs became my best friend and anxiety tablets helped keep my emotions at bay. Menopause was a big problem for me and it really made it hard to do anything...


"Hi I'm Nola from Healthy Inspirations...     READ MORE >

Prospect Weight Loss Success Stories

Meet Deb
Lost 13.3kg and 53 cm That’s 18.97% of body weight The last few years has seen my weight yo-yo. I[...]
Meet Cate R
Lost 11.5kgs, 36cms & 15.25% of her body weight Having had 2 children, a high carb diet, not exercising like[...]
Meet Rose M
Lost 5.5 kilos (8.23% of her body weight) and 25 cm and kept it off for 4 years (so far!) I[...]
Meet Rosie M
Lost 11.9kgs and 54cms - that's 15.10% of her body weight! When I married I weighed 48kgs and only gained[...]

Turn up your sound and then click the white arrow in the orange circle below to hear Healthy Inspirations Prospect owner Nola Bellenger telling her story on the Our Prospect podcast.

Fears and frustrations - we understand them and have solutions!

Do you ever find yourself saying...

"I've tried everything and nothing works."  CLICK for strategies

"I have family and I don't want to make separate meals."   CLICK for answer

"I hate exercise" or "I'm so unfit!"   CLICK for answer

"I start things and then lose motivation really quickly."   CLICK for strategies

"I'm too busy. I just don't have any spare time."   CLICK for strategies

A few stats about our centre

2009

We opened

1,326

Local women helped

9,367+

Kilos lost

Meet Melissa

"Since joining Healthy Inspirations I've lost about 45 kilos and I've learnt the skills...     READ MORE >

Class times

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6.30am

Bums & Tums

Cardio Blast

Group Fitness

HIIT

Group Fitness

7am

Partner Power Up^

8.30am

Zumba^

9.30am

Zumba^

Bums & Tums

Group Fitness

Mat Pilates

Group Fitness

6pm

Zumba^

Body Box

Body Sculpting

Yoga^

6.30pm


Kettlebell Combo

HIIT

7pm

Men's Program`

Classes run for 30 minutes except ^60 minutes.  `Phone for details.  Minimum of 6 persons required for all group fitness classes.

Staffed hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6am-12pm

& 4pm-7pm

6am-12pm

& 4pm-7pm

6am-12pm

& 4pm-7pm

6am-12pm

& 4pm-7pm

6am-12pm


8am-11am


24/7 access available


Our members come from Adelaide, Blair Athol, Broadview, Brompton, Collinswood, Croydon, Croydon Park, Enfield, Fitzroy, Gilberton, Greenacres, Hampstead Gardens, Joslin, Kilburn, Manningham, Medindie, Medindie Gardens, Nailsworth, North Adelaide, Northfield, Northgate, Ovingham, Parafield Gardens, Payneham, Prospect, Renown Park, Ridleyton, Sefton Park, St Peters, Thorngate, Vale Park, Walkerville, West Croydon, West Lakes, Woodville, Woodville North, Woodville Park, Woodville South, Woodville West.