Prospect PYS Thanks - Healthy Inspirations

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Thank you for taking the time to share your goals and lifestyle habits with us, and we look forward to meeting you in person in the centre.

We've helped over 1,700 local women lose more than 13,000 kilos and improve their weight and wellness.

When you see what we do, we hope you'll be impressed.

Nola

Healthy Inspirations Prospect

Meet some of our successful members

Meet Manuela

Lost 7kgs and 11% of her body weight Here I am 18 months into my journey towards a healthier person! I approached Healthy Inspirations because I needed help. ...

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Meet Manuela

Meet Maria

Lost 24.3kgs and 27.21% of her body weight I had lost 44kg many years ago, but over the last 10 years I gradually gained over 20kg due to ...

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Meet Maria

Meet Lynda

WINNER! Lost 10.4 kilos and 11.5% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered the challenge as I needed some motivation ...

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Meet Lynda

Meet Sarah

Lost 10.8 kilos in the 12 Week Beat the Winter Blues Challenge I had developed some bad eating habits, and I wanted a reset to get back on ...

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Meet Sarah

Meet Kelli

Lost 6.2 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because of 2 numbers: 50 and ...

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Meet Kelli

Meet Sarah

Lost 2.7 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge to get fit and healthy for ...

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Meet Sarah

Meet Corinne

Lost 4.5 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because I needed a challenge, of ...

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Meet Corinne

Meet Tania

Lost 2.5 kilos in the 12 Week Beat the Winter Blues Challenge (and 16.8 kilos in total so far…) I started with Healthies in November 2023 so this ...

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Meet Tania

Meet Anjillena

Lost 11 kilos in the 12 Week Beat the Winter Blues Challenge I have just completed my very first challenge. At the start when my coach Sue explained ...

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Meet Anjillena

Meet Kath

Hit her goal and lost 2.3 kilos in the 12 Week Beat the Winter Blues Challenge I set myself the goal to be sub 80kg for my son’s ...

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Meet Kath

Meet Fiona

Lost 21kgs and 19.16% of her body weight Since high school I’ve had additional weight, with fluctuations across the years, but gradually piling on until I was almost ...

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Meet Fiona

Meet Effie

Lost 8.8kgs and 13.39% of her body weight I joined Healthies 5 years ago and lost 10kg. After a year I decided to leave and tried doing my ...

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Meet Effie

Meet Pat

Lost 20.3kgs and 21.39% of her body weight Over the years my weight came on gradually mainly due to stress, as well as sadly losing my brother which ...

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Meet Pat

Meet Tina

Lost 11.6kgs and 13.94% of her body weight I was always able to maintain a healthy weight by exercising and eating well until the dreaded 50’s. As a ...

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Meet Tina

Meet Amelia

Lost 45.1kgs and 34.14% of her body weight I have always struggled with my weight. I played sport summer and winter and multiple nights a week and weekends ...

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Meet Amelia

Meet Marina

Lost 26.1kg and 28.46% of her body weight Over the last few years my health really took a turn for the worse. I not only struggled physically but ...

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Meet Marina

Some tasty, on-plan recipe ideas...

Apple or Pear Brekkie Bars
Serves 12 Suits Phases 3 and 4 Ingredients 130g protein Pancake Mix 4 apples (or pears), chopped 100g almonds chopped[...]
Lemon tzatziki chicken
Serves 6 Suits Phases 1 - 4 Ingredients 6 chicken Maryland or 1.5 kg chicken (butterflied) 1-2 lemons, juice &[...]
Salmon with Citrus and Thyme
Suits ICT Reset 1-4 Serves 8 Ingredients 1 kg salmon fillet 1 Tbsp olive oil Salt and pepper to taste[...]
Cumquat Salad
Serves 8 Suits ICT Reset Phases 2 - 4 Ingredients 250g cherry tomatoes, halved 1 green capsicum, diced 1 bunch[...]