Prospect Thanks - Healthy Inspirations

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We've helped over 1,710 local women lose more than 11,503 kilos and improve their weight and wellness.

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Healthy Inspirations Prospect

Meet some of our successful members

Meet Adeline

Before joining Healthy Inspirations I did not have a positive mindset or even a positive outlook on life itself. After experiencing family losses I was not in a ...

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Meet Adeline

Meet Annette B

Lost 19.1kg Starting the weight loss journey was a tough decision to make. Having to admit that I couldn’t do it alone, along with the fears of being ...

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Meet Annette B

Meet Annette

Lost 15kg I had steadily gained weight since my early 50’s and, although I tried a couple of weight loss programmes in the last 15 years, didn’t really ...

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Meet Annette

Meet Tania C

Lost 7.8kg in Beat the Winter Blues 12 week Transformation I first started at Healthy Inspirations as I was wanting to reduce my cholesterol and regain fitness and ...

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Meet Tania C

Meet Chrissy

Lost 3.8kg in Beat the Winter Blues 12 week Transformation  I joined Healthy Inspirations after I visited my doctor and she recommended I join a gym for exercise ...

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Meet Chrissy

Meet Peta

Lost 3.8kg in Beat the Winter Blues 12 week Transformation By June 2020 I was nearing 50 and felt both overweight and significantly challenged by a number of ...

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Meet Peta

Meet Sally F

Lost 14.3kg in Beat the Winter Blues 12 week Transformation  I saw two photos of myself that were a bit of a reality check and made me think ...

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Meet Sally F

Meet Jodie H

Lost 14.9kg in Beat the Winter Blues 12 week Transformation There were several events that triggered my decision to start at Healthy Inspirations. As a larger woman I ...

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Meet Jodie H

Meet Barb

Lost 16.5kgs and 75 cms “I knew I was overweight but while clothes shopping I had to go to a new size that I was just not prepared ...

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Meet Barb

Meet Saku

I started my weight loss journey by the end of January 2021. I realised while writing my thesis, I had gained over 10 kilos.  Therefore, after submitting my ...

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Meet Saku

Meet Karen

Lost 15kg, (and 22cm from her waist alone) I am in my mid 50s and for more than 20 years my weight had gradually crept up and up. ...

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Meet Karen

Meet Meryl

Lost 9.1kgs and 13.26% of her body weight  Maintaining my weight in a healthy range has been a challenge most of my adult life. When I went from ...

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Meet Meryl

Meet Tracy

Lost 9.2kgs and 36.5cms (14cms from her waist alone) “I was getting tired of my clothes being “a bit” tight so decided to do something about it. Back ...

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Meet Tracy

Meet Wendy

Healthy Inspirations Napier Owner, lost 9kgs in 11 weeks We had a family portrait taken in Dec 2019, funnily enough the last time we were all together as ...

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Meet Wendy

Meet Maree

Lost 12kgs and 28cms (13cms from her waistline alone) “I’m a 64 year old who had gained weight and couldn’t fit into my favourite dress. I decided after ...

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Meet Maree

Meet Tina

Lost 12.1kgs and 16.33% of her body weight  Before I came to Healthy Inspirations I was feeling really frustrated as I was doing loads of exercise but could ...

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Meet Tina

Some tasty, on-plan recipe ideas...

Cheesy Broccoli Bites
Suits ICT Reset 1-4 Great Shape – dairy 1 Serves 4 Ingredients 1 head of broccoli, blitzed150g shredded tasty cheese3[...]
Beef Curry with Vegetables
ICT Reset 3-4 Serves 5  Ingredients 1 tbsp oil2 onions, chopped1 tsp turmeric1 tsp black pepper1 tsp cumin1 tsp coriander2[...]
Roasted tomato and capsicum soup
ICT Reset 1-4 Serves 4  Ingredients 1 kg tomatoes, cut into quarters4 large red capsicum, cut roughly2 medium onions, chopped6[...]
Vanilla, Apple & Raspberry Mousse Dessert
SERVES 6 Suits phases 2 - 4 Ingredients 200ml water1/2 Cup Greek Style Yoghurt6 scoops HI Shaken Jamaican Vanilla Bean1[...]