Prospect Thanks - Healthy Inspirations

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We've helped over 1,750 local women lose more than 14,706 kilos and improve their weight and wellness.

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When you see what we do, we hope you'll be impressed.

Nola

Healthy Inspirations Prospect

Meet some of our successful members

Meet Marina

Lost 26.1kg and 28.46% of her body weight Over the last few years my health really took a turn for the worse. I not only struggled physically but ...

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Meet Marina

Meet Louise

Lost 24.1kg and 30% of her body weight I have carried weight most of my adult life but got to my heaviest after COVID. There were lots of ...

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Meet Louise

Meet Petrea

Lost 32.1kg and 32.88% of her body weight Weight has always been an issue for me from an early age. Being overweight runs in the family, so for ...

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Meet Petrea

Meet Tracy

Lost 12.7 kilos and 14.6% of her body weight in the 12 Week Beat the Winter Blues challenge I joined the 12 week challenge as I was feeling ...

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Meet Tracy

Meet Sharon

Lost 10 kilos and 10.3% of her body weight in the 12 Week Beat the Winter Blues challenge I had got to the stage where my size 16-18 ...

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Meet Sharon

Meet Cat

Lost 2.2 kilos and 3.1% of her body weight in the 12 Week Beat the Winter Blues challenge I entered the 12 week challenge to give myself that ...

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Meet Cat

Meet Janet

Lost 10.1 kilos and 10.1% of her body weight in the 12 Week Beat the Winter Blues challenge There were many reasons why I entered the challenge but ...

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Meet Janet

Meet Mary

Lost 5.2 kilos and 7% of her body weight in the 12 Week Beat the Winter Blues challenge After a successful 11 months of weight loss on the ...

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Meet Mary

Meet Bronwyn

Lost 3.9 kilos and 4.7% of her body weight in the 12 Week Beat the Winter Blues challenge I really wanted to challenge myself to, as I call ...

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Meet Bronwyn

Meet Nicole

Lost 9 kilos and 7.9% of her body weight in the 12 Week Beat the Winter Blues challenge 7 years ago, I was in two major motor vehicle ...

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Meet Nicole

Meet Jennifer

Lost 9.3 kilos and 8.3% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered the 12 week Beat the Winter Blues Challenge ...

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Meet Jennifer

Meet Andrea

Lost 8.2 kilos and 10.3% of her body weight in the 12 Week Beat the Winter Blues Challenge Weight loss was an important factor for entering the challenge, ...

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Meet Andrea

Some tasty, on-plan recipe ideas...

Apple or Pear Brekkie Bars
Serves 12 Suits Phases 3 and 4 Ingredients 130g protein Pancake Mix 4 apples (or pears), chopped 100g almonds chopped[...]
Lemon tzatziki chicken
Serves 6 Suits Phases 1 - 4 Ingredients 6 chicken Maryland or 1.5 kg chicken (butterflied) 1-2 lemons, juice &[...]
Salmon with Citrus and Thyme
Suits ICT Reset 1-4 Serves 8 Ingredients 1 kg salmon fillet 1 Tbsp olive oil Salt and pepper to taste[...]
Cumquat Salad
Serves 8 Suits ICT Reset Phases 2 - 4 Ingredients 250g cherry tomatoes, halved 1 green capsicum, diced 1 bunch[...]