January 4, 2018

Suits all phases – Serves 4


4 fresh salmon fillets, skin on
6 medium sized tomatoes, finely chopped
1 tsp finely chopped parsley
1 tsp finely chopped coriander
1 tsp finely chopped basil
2 Tbsp lemon juice
Salt and pepper to taste


  1. Preheat the oven to 180°C. Place the tomatoes, herbs and lemon juice a bowl. Mix thoroughly.
  2. Put the salmon fillets with their skin side down on a greased baking tray. Top with the tomato mixture, season, and bake for 15 minutes.
  3. Serve with a salad or vegies of choice.
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