Suits ICT Reset phases 2 – 4

Serves 4

Ingredients

• 500gm lamb mince
• 1 onion, finely chopped
• 4 cloves garlic, minced
• 3 tsp parsley, finely chopped, divided
• 2 handfuls mint leaves, finely chopped, divided
• 1 handful parsley, finely chopped
• Salt and pepper to taste
• ½ cup natural yoghurt
• 1 lemon, zest and juice

Method

1. Preheat oven to 180°C or BBQ on high.
2. Place the mince in a mixing bowl. Add onion, garlic, parsley and half the mint. Season with salt and pepper and mix together with hands.
3. Divide the mixture and shape into 8 patties. Place on a lined baking tray and cook for 15 minutes, turn over and cook for a further 15 minutes or BBQ 8-10 mins, turning regularly.
4. Combine the yoghurt, lemon zest and juice and remaining mint in a bowl and mix well, seasoning with salt and pepper.

Serve the burgers with the mint yoghurt alongside a salad. Any leftovers are great for a snack or perfect for the lunchbox!!