August 4, 2016

1 ½ protein | 1 grain/starchy carb | ½ dairy protein

Ingredients

1 slice rye bread
50 g low-fat cottage cheese
50 g smoked salmon
1 Lemon juice
1 Cracked pepper
1 Tbsp finely chopped dill

Method

  1. Toast rye bread, spread with cottage cheese.
  2. Place salmon on top, squeeze over a little lemon juice and sprinkle with cracked pepper and dill.
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