Coffs Archives - Healthy Inspirations

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Meet Bernadette W

Lost 11.9kgs and 39cms I was inspired to start at Healthy Inspirations because our wedding was approaching. Our fitness coach Jen was fantastic! She was so motivating and was so supportive and encouraging. If I had a bad week she was there for support, and if I had a good week she gave me high […]

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Meet Kerry

Lost 6kgs and 24.5cms I did not want to go up to the next size in my clothes, so I looked into Healthy Inspirations. I feel invigorated, lighter and find it easier to move around. It has put the spring back into my step. I found it made me feel committed and accountable for my […]

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Meet Bernadette

Lost 27kgs and 70cms I have struggled with being overweight since I was in high school; I became obese after having my children. I have tried various fad diets to try and lose weight, some worked for a short time but I always put the weight back on. My health prompted me to change my […]

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Meet Sarah

Lost 14.2kg and 34.5cm. I’m so happy and proud of myself. Now I’m a regular at the gym and the extra weight I gained after the birth of my beautiful Nina has gone. My energy levels are back up: I’m a Yummy Mummie; yeah!

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Meet Kerry

Some centres also offer a men’s program: contact your nearest centre for details. Lost 9.3kg and 39cm. My cardiologist’s instructions were lose weight get stronger. I joined the program and replaced my keg with a healthy six pack. I feel great, healthier, and have fewer aches and pains.  Caravaning trips away are easy again and […]

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Meet Kasey

Lost 12.1kg and 52cm. I focused on me and achieved my goals. I’m lighter in my step and I don’t waddle like a duck. I’m so much more confident and can’t wait to go shopping.  Now it’s me inspiring others and I am proud of me.

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Meet Justin

Some centres also offer a men’s program: contact your nearest centre for details. Lost 20kg. I am proud, I am fit, I am strong.  I can keep up with my children.  Every day is a new opportunity.  Just look at me now and wow.

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Meet Vanessa

Vanessa before and after

Lost 19.3kg and 80cm   Before Christmas I decided enough was enough, I was going to take control of my life and get healthy. I am so young and I knew I needed someone to support me and teach me about food, exercise and my health. Now 6 months  and almost 20kgs later I have […]

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