Prospect Archives - Healthy Inspirations

Tag Archives for " Prospect "

Meet Ali B

Lost 11.5kgs and 42cms When times get stressful or I’m not in a good head space I’ve always taken it out on my poor old body. Too many drinks, way too much of the unhealthy food and in much bigger quantities! That starts me on a road to not looking after myself, the dieting and […]

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Meet Mandy

Lost 10.5kg and 34 cm That’s 15.1% of body weight My weight loss/gain journey has been a never ending one.  I can remember I started my first “health kick” when I was twelve.  Then being on a never-ending cycle of weighing myself, some form of exercise and eating so few calories that I was not […]

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Meet Deb

Lost 13.3kg and 53 cm That’s 18.97% of body weight The last few years has seen my weight yo-yo. I was tired, carbs became my best friend and anxiety tablets helped keep my emotions at bay. Menopause was a big problem for me and it really made it hard to do anything. I was sleeping […]

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Meet Cate R

Lost 11.5kgs, 36cms & 15.25% of her body weight Having had 2 children, a high carb diet, not exercising like I used to & leading a busy and social lifestyle I found myself heavier than I had EVER been. I loved potatoes, chips (crisps), rice, pasta, sugar (3 in my coffee) & wine with every […]

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Meet Rose M

Rose M before and after

Lost 5.5 kilos (8.23% of her body weight) and 25 cm and kept it off for 4 years (so far!) I have always struggled with my weight and being one of seven children growing up on a farm in Western Australia I grew to a size 18. But on the farm the bigger you were the […]

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Meet Rosie M

Rosie before and after

Lost 11.9kgs and 54cms – that’s 15.10% of her body weight! When I married I weighed 48kgs and only gained 9kgs during each of my 2 pregnancies. Once I stopped breastfeeding though, I put on 20kgs. I wasn’t working and of course, being of Italian descent I had a high carb diet, perfect for weight […]

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Meet Belinda H

Belinda before and after

Lost 23.2kgs & 65cms in 5 months I’m a single mum that always put everyone before me, I have now taken control, I feel fantastic about my new body and the changes I’ve made…  Each day is positive, one step in front of the other.

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Meet Sonja D

Lost 9.9 kilos and 34.5 cm. After turning 70! I decided you’re never too old! Both our sons’ marriages broke down and we faced some major business challenges. I just wasn’t strong enough to keep my weight in check, but was sick of complaining and not doing anything about it! My neighbour talked me into coming […]

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Meet Pili M

Lost 11.3kg and 43cm I was inspired to join Healthies after seeing a friend’s transformation (she’s also a member!). She looked amazing!! I was looking for somewhere that would incorporate diet as well as exercise but in a non-threatening way.  I had joined gyms in the past only to lose interest. In my 30’s things […]

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Meet Melissa D

Lost 19 kilos and 58 cm. In 2009 I reached my heaviest weight I felt so unhappy and lacked a lot of confidence. In 2010 I lost 35 kilos and I felt amazing. After I got married in 2012, I started to gain weight again and put on 17 kilos. In 2015, I started to have […]

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