Reset: Suits phases 2, 3 and 4
Great Shape: 1 protein, 2 vegetable, 2 fat, 1 dairy
Serves 4
Ingredients
1/4 cup plain Greek yogurt
3 Tbsp sour cream
1 Tbsp mayonnaise
3 Tbsp cream
dash Worcestershire sauce
1/4 cup crumbled blue cheese
2 tsp white balsamic vinegar
salt & pepper, to taste
iceberg lettuce, cut quarters
2/3 cup cooked and crumbled bacon
8 hard-boiled eggs, chopped into pieces
20 grape tomatoes, sliced in half
extra crumbled blue cheese
chives, for garnish
Method
- In a small bowl, whisk the yoghurt, sour cream, mayonnaise, cream, Worcestershire sauce, blue cheese, balsamic vinegar, and salt and pepper together to make the dressing. Set aside.
- On four dinner plates, place wedges of iceberg lettuce, cut side up. Drizzle generously with dressing. Top with bacon, eggs, tomatoes, extra blue cheese, and chives. Serve.