Through the program you will find yourself immersed in the strong community of like-minded people with close personal support from your Health Coach - who's goal is to prevent you falling off the wagon.
6 WEEK TRANSFORMATION CHALLENGE
6 WEEK TRANSFORMATION CHALLENGE
OFFER ENDS SOON
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Register below for more information
When you register, one of our team will contact you to confirm your free info session.
Our phone number is 08 8338 7279.
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If you're looking to transform your body and live a lighter, healthier and happier life - this could be the most life-changing page you’ve ever stumbled upon.
Healthy Inspirations Frewville
My name is Ally Wood and over the last 12 years I, along with the fantastic coaching staff at Healthy Inspirations Frewville, have helped over 1,200 ladies (many just like you), to lose their unwanted kilos – and keep them off for good.
Now, I’m giving a group of carefully selected ladies the chance to do the same, with an opportunity to receive a valuable bonus reward.
Here's how it works...
If you're accepted into this program - you'll be handed an Easy Meal Prep program that's been designed to meet your goals, starting point, dietary preferences (and more) to burn through unwanted fat. This will be your 'blueprint' for losing weight.
You'll then work one-on-one with one of our highly skilled coaches to guide you on your unique plan to transform your body. Our coaching is either via Zoom, Messenger, phone or in-person in our centre, depending on your location and your preference.
We offer both a small supportive women's only centre as well as a great online supportive group environment.
With the challenge - once you're successful in achieving the target... we will give you your next 6 weeks as a reward bonus.
We also promise to use ALL the resources at our disposal to guarantee your success - as long as you put in the work and commit to change.
With this program exercise is 100% optional. But for those who are ready to do some exercise we offer a great range of online on-demand workouts and live classes each week, plus great individual programs or small well-spaced classes. The sessions are short, varied and fun and they'll have you looking better and feeling amazing in no time.
But don't get me wrong.
We know that losing weight and getting into great shape (at any age) isn't as simple as following a training and nutrition plan. Otherwise everyone would be lean and looking amazing.
THE PROGRAM FOCUSES ON MINDSET, COMMUNITY & SUPPORT SO YOU ACHIEVE LASTING CHANGE.
This is NOT a "set and forget" program where you're handed a 'one-size-fits-all' plan and then left alone to struggle. You'll get a unique combination of nutrition and mindset coaching that's supported by your coach plus a supportive community of like-minded people - all on the same journey of achieving optimal health and fitness.
Our experienced health coaches and I will guide and support you through, and you'll have access to new friends to share recipes, workout tips and just provide much-needed support through any 'low points'.
We've seen our unique individualised approach transform lives so many times that we're completely confident you'll get the results... if you simply follow the plan, and our coaches' job is to give you the support you need to help you succeed.
We have a culture of enjoying the challenge, providing a supportive community and achieving RESULTS through time-tested methods. There's no fanfare or shortcuts but our way works. We have the results to prove it.
So, if you are tired of trying to change the way you look and feel, and constantly coming up short, crumbling or 'falling off the wagon', and you want some extra motivation, support and expert coaching, we can help.
Register at the top of this page, to express interest to learn more, and then one of our team will call you to book you in for a free online or in-centre information session (your choice). We will personally review your past efforts and current goals with you to see if our program is a good fit.
If you decide that this challenge is right for you, we'll put you on course to change the way you feel for the rest of your life.
What the challenge involves
More than a diet, you get a personalised eating plan based on real food you can get from any supermarket. You'll learn how to lose weight without hunger or confusion, and receive delicious, easy recipes that you and your family can enjoy together.
Our members are amazed that they steadily lose weight without being hungry.
Some say that a 'diet' is the last thing you would call it! The program has been developed by a leading Australian dietician who specialises in healthy eating plans for women (and men) between 35 and 65.
You will learn what works for your body as everyone has their own individual tolerance levels for different foods.
This program is all about education so you know exactly what to do to maintain a healthy and happy life.
Online one-on-one coaching
Giving you an eating plan and telling you to exercise is like giving a student books without a teacher.
That’s why the Healthy Inspirations program includes support with online video chat or in-centre coaching to help you reach and maintain your healthy weight goal.
Our members often say that it is our one-on-one coaching that made the big difference compared to other things they have tried.
Exercise - included but optional
The exercise program options are designed to provide the best exercise for people of all ages wanting a better shape. Not only will you be slimmer, you'll be firmer, stronger and fitter too
Our on-demand, do-it-at-home sessions, live online group exercise classes and in-centre options are a part of your membership, so there are no hidden fees. Some are just 10 minutes, so you always can fit them in, even if busy.
Our special exercise protocol burns more calories and gives you a firmer stronger body in less time.
My Story - Sharyn
Before Healthy Inspirations I was feeling unhealthy, overweight, and tired, and I had high blood pressure.
I now have more energy, and am feeling fit. Exercise and a healthy diet mean that my blood pressure is now normal without any medications. The support at Healthy inspirations is fantastic.
My Story - Diane
My sister invited me to Healthy Inspirations with her: I was reluctant at first but after 12 months of going it alone with no improvement, thankfully I joined Blackwood.
My life has been transformed, I am happy and confident in myself, the way I look and feel, and I encourage others to undertake the same journey for overall well-being.
My Story - Val
I never thought I’d wear size 10 clothes again!
When I joined Healthy Inspirations I weighed 92.7kg. I was fat, unhappy, unhealthy, unfit and wearing size 18 clothes. Now, after losing 32.8kg, I enjoy shopping for clothes, meeting with friends and more importantly, feeling so much happier, healthier and fitter.