It's on it's way...
We've sent you an email that should arrive shortly. The email has an attachment link to download the eBook.
If you're using an iPad you can load it into iBooks for easier reading. We hope that you enjoy it and look forward to your comments and questions.
The Healthy Inspirations team
Meet Adeline
Before joining Healthy Inspirations I did not have a positive mindset or even a positive outlook on life itself. After experiencing family losses I was not in a ...
Meet Annette B
Lost 19.1kg Starting the weight loss journey was a tough decision to make. Having to admit that I couldn’t do it alone, along with the fears of being ...
Meet Annette
Lost 15kg I had steadily gained weight since my early 50’s and, although I tried a couple of weight loss programmes in the last 15 years, didn’t really ...
Meet Tania C
Lost 7.8kg in Beat the Winter Blues 12 week Transformation I first started at Healthy Inspirations as I was wanting to reduce my cholesterol and regain fitness and ...
Meet Chrissy
Lost 3.8kg in Beat the Winter Blues 12 week Transformation I joined Healthy Inspirations after I visited my doctor and she recommended I join a gym for exercise ...
Meet Peta
Lost 3.8kg in Beat the Winter Blues 12 week Transformation By June 2020 I was nearing 50 and felt both overweight and significantly challenged by a number of ...
Meet Sally F
Lost 14.3kg in Beat the Winter Blues 12 week Transformation I saw two photos of myself that were a bit of a reality check and made me think ...
Meet Jodie H
Lost 14.9kg in Beat the Winter Blues 12 week Transformation There were several events that triggered my decision to start at Healthy Inspirations. As a larger woman I ...
Meet Barb
Lost 16.5kgs and 75 cms “I knew I was overweight but while clothes shopping I had to go to a new size that I was just not prepared ...
Meet Saku
I started my weight loss journey by the end of January 2021. I realised while writing my thesis, I had gained over 10 kilos. Therefore, after submitting my ...
Meet Karen
Lost 15kg, (and 22cm from her waist alone) I am in my mid 50s and for more than 20 years my weight had gradually crept up and up. ...
Meet Meryl
Lost 9.1kgs and 13.26% of her body weight Maintaining my weight in a healthy range has been a challenge most of my adult life. When I went from ...
Meet Tracy
Lost 9.2kgs and 36.5cms (14cms from her waist alone) “I was getting tired of my clothes being “a bit” tight so decided to do something about it. Back ...
Meet Wendy
Healthy Inspirations Napier Owner, lost 9kgs in 11 weeks We had a family portrait taken in Dec 2019, funnily enough the last time we were all together as ...
Meet Maree
Lost 12kgs and 28cms (13cms from her waistline alone) “I’m a 64 year old who had gained weight and couldn’t fit into my favourite dress. I decided after ...
Meet Tina
Lost 12.1kgs and 16.33% of her body weight Before I came to Healthy Inspirations I was feeling really frustrated as I was doing loads of exercise but could ...