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The Healthy Inspirations team

Meet Marie
Lost 7.8kgs and 10.90% body weight From early adulthood, I have been aware of the importance of healthy eating, have had a very strong work ethic, and great ...

Meet Anne
Lost 11.8kgs and 14.80% body weight I first joined Healthy Inspirations in 2011, achieved my goal and was able to keep my weight under control for many years. ...

Meet Barbara
Lost 10.3kgs and 14.22% of her body weight I put on weight during and after COVID. It was due to a combination of factors. I was working really ...

Meet Rhonda
Lost 13.8kgs and 16% of her body weight I have always been overweight and self-conscious about my weight, even as a child. We grew up on an isolated ...

Meet Cathy
Lost 21.7kgs and 23.43% of her body weight In February 2024 I finally drew the line in the sand! I had struggled with my weight for years. I ...

Meet Manuela
Lost 7kgs and 11% of her body weight Here I am 18 months into my journey towards a healthier person! I approached Healthy Inspirations because I needed help. ...

Meet Maria
Lost 24.3kgs and 27.21% of her body weight I had lost 44kg many years ago, but over the last 10 years I gradually gained over 20kg due to ...

Meet Lynda
WINNER! Lost 10.4 kilos and 11.5% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered the challenge as I needed some motivation ...

Meet Sarah
Lost 10.8 kilos in the 12 Week Beat the Winter Blues Challenge I had developed some bad eating habits, and I wanted a reset to get back on ...

Meet Kelli
Lost 6.2 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because of 2 numbers: 50 and ...

Meet Sarah
Lost 2.7 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge to get fit and healthy for ...

Meet Corinne
Lost 4.5 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because I needed a challenge, of ...

Meet Tania
Lost 2.5 kilos in the 12 Week Beat the Winter Blues Challenge (and 16.8 kilos in total so far…) I started with Healthies in November 2023 so this ...

Meet Anjillena
Lost 11 kilos in the 12 Week Beat the Winter Blues Challenge I have just completed my very first challenge. At the start when my coach Sue explained ...

Meet Kath
Hit her goal and lost 2.3 kilos in the 12 Week Beat the Winter Blues Challenge I set myself the goal to be sub 80kg for my son’s ...

Meet Fiona
Lost 21kgs and 19.16% of her body weight Since high school I’ve had additional weight, with fluctuations across the years, but gradually piling on until I was almost ...